Recipes Everyday Cooking Baharat 4.6 (8) 7 Reviews 4 Photos Baharat is a spice mix used throughout the Arab world to season everything from lentils to meat. There are many variations; this recipe is from my grandmother. It is best to buy all the spices whole and grind them yourself for extra flavor. Submitted by Ayda Updated on October 4, 2022 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Trending Videos Close this video player 4 4 4 Prep Time: 10 mins Total Time: 10 mins Servings: 12 Yield: 7 ounces Jump to Nutrition Facts Ingredients 5 tablespoons mild paprika 4 tablespoons finely ground black pepper 3 tablespoons ground cumin 2 tablespoons ground coriander 2 tablespoons ground cinnamon 2 tablespoons ground cloves 1 tablespoon ground cardamom 1 tablespoon ground star anise 1 teaspoon ground nutmeg Directions Combine paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a bowl and mix well. Store in an airtight container for up to 6 months. I Made It Print Nutrition Facts (per serving) 35 Calories 1g Fat 7g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 35 % Daily Value * Total Fat 1g 2% Saturated Fat 0g 1% Sodium 8mg 0% Total Carbohydrate 7g 2% Dietary Fiber 4g 13% Total Sugars 1g Protein 1g 3% Vitamin C 4mg 4% Calcium 60mg 5% Iron 3mg 16% Potassium 151mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved